Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter.

NutrientAmount and UnitPercentage
Water Water 52.08 g 52.08%
Energy (calorie) Energy (calorie) 273 kcal
Energy (joule) Energy (joule) 1142 kJ
Protein Protein 21.77 g 21.77%
Total lipid (fat) Total lipid (fat) 16.17 g 16.17%
Ash Ash 1.26 g 1.26%
Carbohydrate, by difference Carbohydrate, by difference 8.72 g 8.72%
Fiber, total dietary Fiber, total dietary 0.3 g 0.3%
Calcium, Ca Calcium, Ca 18 mg 0.02%
Iron, Fe Iron, Fe 1.4 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 152 mg 0.15%
Potassium, K Potassium, K 189 mg 0.19%
Sodium, Na Sodium, Na 279 mg 0.28%
Zinc, Zn Zinc, Zn 2.17 mg
Copper, Cu Copper, Cu 0.08 mg
Manganese, Mn Manganese, Mn 0.054 mg
Selenium, Se Selenium, Se 26.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.116 mg
Riboflavin Riboflavin 0.221 mg
Niacin Niacin 5.433 mg 0.01%
Pantothenic acid Pantothenic acid 0.994 mg
Vitamin B-6 Vitamin B-6 0.27 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 9 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 24 µg
Vitamin B-12 Vitamin B-12 0.28 µg
Vitamin A, RAE Vitamin A, RAE 27 µg
Retinol Retinol 27 µg
Vitamin A, IU Vitamin A, IU 91 IU
Fatty acids, total saturated Fatty acids, total saturated 4.28 g 4.28%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.84 g 2.84%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.25 g 1.25%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.58 g 6.58%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.51 g 0.51%
18:1 undifferentiated 18:1 undifferentiated 5.95 g 5.95%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.08 g 0.08%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.85 g 3.85%
18:2 undifferentiated 18:2 undifferentiated 3.45 g 3.45%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.19 g 0.19%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.1 g 0.1%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g 0.04%
Cholesterol Cholesterol 90 mg 0.09%
Tryptophan Tryptophan 0.25 g 0.25%
Threonine Threonine 0.894 g 0.89%
Isoleucine Isoleucine 1.095 g 1.10%
Leucine Leucine 1.603 g 1.60%
Lysine Lysine 1.718 g 1.72%
Methionine Methionine 0.574 g 0.57%
Cystine Cystine 0.298 g 0.30%
Phenylalanine Phenylalanine 0.87 g 0.87%
Tyrosine Tyrosine 0.711 g 0.71%
Valine Valine 1.065 g 1.06%
Arginine Arginine 1.326 g 1.33%
Histidine Histidine 0.638 g 0.64%
Alanine Alanine 1.217 g 1.22%
Aspartic acid Aspartic acid 1.885 g 1.88%
Glutamic acid Glutamic acid 3.479 g 3.48%
Glycine Glycine 1.287 g 1.29%
Proline Proline 1.112 g 1.11%
Serine Serine 0.799 g 0.80%